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Vegetable Fritters
(Pakora)
Title:
Vegetable Fritters (Pakora)
Categories: Appetizers, Vegetarian, Vegan, Indian
Yield: 12 servings
Ingredient
1 c Chickpea flour (besan)
1/2 ts Asafetida (optional)
1/2 c Unbleached all-purpose
flour 1/4 ts Cayenne pepper
1/2 ts Baking
soda
1 1/4 c Cold water
3/4 ts Cream of
tartar
2 tb Lemon juice
1/4 ts Sea
salt
Oil, for frying
1 ts Cumin
powder
1 c Sliced potatoes (1/4" thick)
1 ts Coriander
powder
1 c Cauliflower florets
1 ts Tumeric
1 c Chopped bell pepper
Method
Blend flours, baking soda, cream of tartar, salt and
spices.
Gradually whisk in water and lemon juice to make a smooth
batter the
consistency of heavy cream. Set aside.
Heat about 3" oil in a large skillet or deep fryer.
Dip vegetables in batter to coat. Immerse in hot oil,
turning to cook
evenly, until golden brown, about 5 minutes. Remove
with a slotted spoon
and drain on absorbent paper.
Cover and place in a warm oven while cooking remaining
pakoras.
Per serving: 186 cal, 5 g prot, 95 mg sod, 25 g carb, 8 g
fat, 0 mg chol,
21 mg calcium
Source:
Soar.berkeley.edu
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